Effective Date: May 5, 2026
Last Updated: May 5, 2026
If you are in a mental-health crisis right now, please stop reading and seek help immediately.
- Call 911 if you or someone else is in immediate danger.
- 988 Suicide & Crisis Lifeline (United States): call or text 988, or chat at 988lifeline.org. Free, confidential, 24/7.
- Crisis Text Line (United States): text HOME to 741741.
- Veterans Crisis Line: dial 988 then press 1, or text 838255.
- SAMHSA National Helpline (treatment referral): 1-800-662-4357.
- Outside the United States: consult findahelpline.com or your local emergency number.
1. Information, Not Medical Advice
The content published on Daily Reading (hi.himexams.in/, the "Site") is provided for general informational and educational purposes only. It is not medical advice. The Site does not provide diagnosis, treatment, cure, or prevention of any disease, disorder, or condition, and reading content on the Site does not create a doctor-patient, therapist-client, or any other professional relationship between you and Daily Reading, its writers, editors, contributors, or affiliates.
2. Always Consult a Qualified Professional
Decisions about mental health care — including whether to begin, continue, change, or end therapy, counselling, medication, or any other treatment — should be made in consultation with a licensed clinician who is familiar with your individual history, symptoms, and circumstances. Examples of clinicians who may be appropriate include licensed psychologists, psychiatrists, licensed clinical social workers, licensed professional counselors, marriage and family therapists, primary care physicians, advanced practice nurses, and physician assistants.
Never disregard professional medical advice or delay seeking it because of something you have read on the Site. Do not start, stop, or change a prescribed treatment based solely on Site content.
3. Emergencies
If you or someone you know is experiencing a mental health emergency, suicidal ideation, self-harm, severe psychiatric symptoms, or substance overdose, do not rely on the Site for help. Use the crisis resources listed at the top of this page or visit the nearest emergency department.
4. Individual Variation
Mental health conditions, treatments, and outcomes vary widely between individuals. A treatment that helps one person may not help another, and may even cause harm in some cases. Genetics, co-occurring conditions, medications, life circumstances, age, gender, culture, and other factors all influence how mental health care should be approached. The Site cannot account for your specific situation.
5. Medications
Articles may discuss psychiatric medications, including their indications, dosing ranges, side effects, drug interactions, withdrawal effects, and pharmacology. This information is summarised from public sources for general educational purposes and is not a prescription, recommendation, or directive to use any medication. Only a qualified prescriber can determine whether a medication is appropriate for you. Never adjust a psychiatric medication without consulting your prescriber, as abrupt discontinuation can be dangerous.
6. Therapeutic Modalities
Articles may describe therapeutic approaches such as cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), eye movement desensitization and reprocessing (EMDR), exposure therapy, acceptance and commitment therapy (ACT), psychodynamic therapy, family-systems therapy, and others. Descriptions are general and educational. The suitability and effectiveness of any modality depend on your particular needs, the severity of your symptoms, and the qualifications of the practitioner.
7. Insurance, Coverage, and Cost Information
Information about Medicare, Medicaid, commercial insurance, FMLA, ADA, parity laws, sliding-scale clinics, and out-of-pocket costs is provided for general orientation. Specific benefits, coverage rules, networks, prior-authorisation requirements, copays, and deductibles depend on your particular plan, employer, state, and time period. Always verify coverage directly with your insurer or benefits administrator before making decisions.
8. No Endorsement of Specific Providers, Platforms, or Programs
The Site may mention specific therapy platforms, telehealth services, residential programs, mobile apps, hotlines, training programs, or other resources for illustrative purposes. Mention does not constitute endorsement, certification, or guarantee of safety, quality, or appropriateness for your situation. Do your own research and confirm credentials, licensure, and current status before engaging any provider.
9. External Links
The Site may link to third-party websites such as government agencies, professional associations, and clinical resources. We do not control, endorse, or accept responsibility for the content of any external site. The inclusion of a link does not imply endorsement.
10. Children and Adolescents
Mental health care for children and adolescents involves additional considerations and is regulated differently than care for adults. Information about youth mental health on the Site is not a substitute for evaluation and treatment by a qualified pediatric provider, child psychiatrist, or child psychologist.
11. Substance Use, Addiction, and Detoxification
Withdrawal from certain substances (notably alcohol, benzodiazepines, and opioids) can be medically dangerous and in some cases life-threatening. Never attempt unsupervised detoxification. Always consult a qualified medical provider, addiction specialist, or licensed treatment program. The Site provides general information only.
12. Use of Articles by Clinicians
Clinicians and trainees who read the Site should not rely on it as a substitute for clinical guidelines, peer-reviewed literature, or supervision. The Site is written for a general audience.
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14. Acknowledgement
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15. Contact
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